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What is the difference between Conscious Mind And Subconscious Mind?

What is Conscious Mind and Subconscious Mind?

Conscious Mind – The conscious mind is a combination of your thoughts, activity, and work which you are doing in an active state of mind. For example, your daily routine, thinking, talking current task, etc. conscious mind has only 10 to 12% capacity of the human brain to store the information and focus on the one thing at a time. The conscious mind works based on logic and reasoning. 

Subconscious Mind – On the other hand, the subconscious mind has 90% capacity of the human brain. It can store the information about 90% like your feelings, anxiety, heart rate, belief system. It’s not easy to change anyone’s belief system because the data stored in the subconscious mind is more powerful than the conscious one. To change it, you need to convince your conscious mind logically so it can pass the information to the subconscious mind. 

For example, breathing. Your breathing is under control of your subconscious mind, but when you are breathing consciously like you are noticing your breath now, it’s under control of your conscious mind.

Power Of Conscious And Subconscious Mind

Power Of Conscious And Subconscious Mind

Our conscious mind can focus on one thing at a time, but the subconscious mind can work on many things at a time. When you are reading a book, your subconscious can store all the information, but your conscious mind can save a few things in your mind. 

How Does the Conscious Mind And Subconscious Mind Work Together?

Conscious mind just like a command and subconscious mind obeys. The conscious mind doesn’t have a memory, and it has four essential functions.

Identifies 

It observes the information which is coming from any source like touch, six sense, taste, feel, etc. it identifies the things which are running around you. Like you are walking on the road, your conscious mind will observe everything which is happening around you.

Comparison

Another function of the conscious mind is comparison. You are walking on the road, and suddenly some car is coming from another side, and it is far away from you. Now your subconscious mind will tell you that there is no danger, and you can cross the road peacefully.

Analysis

Your conscious mind analysis, and after that, take a decision, which is the fourth part of conscious mind function.

Deciding

The conscious mind will take a decision, yes or no. It can handle one thought at a time.

How Does The Subconscious Mind Work?

Everything is backed in your head without any consciousness is the subconscious mind. It works on your behavior, emotional feelings, thoughts, and decide one pattern according to your activity. It is also known as a homeostatic impulse. It helps to keep your body temperature at 98.6 Fahrenheit. It helps to make a balance in your body chemicals cells so your body can function normally.

 Your subconscious mind will work according to your comfort zone; it will pull you back to your comfort zone if you are doing something new. That’s why it’s essential to train your subconscious mind in a positive way to be successful in life.

Which is More Powerful, Conscious Or Subconscious Mind?

The Subconscious mind is more powerful than the conscious mind. The subconscious mind can easily change the path of your conscious mind. Sometimes many people must be noticed that whenever we want to do something at the current time but we won’t able to do that. It’s because our subconscious mind tells our conscious mind to do that. The subconscious mind can easily change the path of your conscious mind.

Why is Subconscious So Powerful?

Here are a few things which can clear this doubt why Why Is The Subconscious So Powerful? Have a look.

Stored Beliefs

We all know that it’s tough to change a belief system of any person. It’s because our subconscious mind stores our belief system. It can force you to work or behave according to your belief system.

Control Emotions

Emotion is more powerful, and it changes your behavior. The subconscious mind is the main foundation of passion. If you need excitement to motivate you in any situation, then your subconscious mind can easily control it.

Processing power

Our conscious mind can work or focus on one thing at a time, but our subconscious mind can do many things at a time. It can collect and store more information than the conscious mind.

How Does Subconscious Mind Influence Conscious Mind?

Your subconscious mind can influence the conscious mind because the subconscious mind depends on your emotion, and it can be negative and positive as well. We have to accept the fact that the power of negative thoughts is much stronger than the positive one. Only genuine thoughts can stay in your subconscious mind.

Negative self talk

You need to stop negative self talk to control your subconscious mind. Thoughts and emotions which are full of negative vibes can stop your success also. It will always force you to behave negatively.

Counter technique

Every time you face any negative thought, you must transform it into a positive one. Keep remaindering yourself that you can do it. 

Can Subconscious Mind Predict the Future?

The mind cannot predict the future, but yes, it can give you away for the right path. Our subconscious mind tells us what is right for us or not in any particular situation and circumstances. It will guide you in a life based on your past experiences, emotions, and feelings. It keeps giving you the signals in the form of vibes, intuitions, fear, and some feelings. No one can know you better than your subconscious mind; you never doubt it.

Conclusion

So, our subconscious mind is more powerful, but it’s all depending on your thoughts, feelings, and beliefs. So you have to be very positive while making your subconscious mind because it can work negative and positive as well. If your subconscious mind is only telling you negative things, that means you think like that, and you need to change it by communicating with your conscious mind with logic and persuasive reasoning.

 

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